Start off the new year right with a January reset! Join us for a flavour filled day focused on feeling your best! Hear Bruce’s realistic approach to living well, as he breaks down common myths and shares practical ways ...
Start off the new year right with a January reset! Join us for a ...
Just like flowers need nourishment to bloom, so do you. Honour the Spring Equinox with this immersive class. Claire, a qualified yoga teacher and physiotherapist, will guide us through gentle breathwork and a yin yoga sequence, whilst Lauren plays ...
Just like flowers need nourishment to bloom, so do you. Honour the Spring Equinox ...