Self Care Workshop

Self Care Workshop

On Thursday 23rd January 10.30 – 12 Noon, Jayne from Bradford and Craven MIND, will be running a Self-care Workshop, sharing strategies and coping techniques to aid positive wellbeing.

As part of this workshop you will create and decorate your own ‘soothe box’ to take home and keep.

Spaces are limited so please call 01609 534548 to book

The event is finished.

Date

23 Jan 2025
Expired!

Time

10:30 AM - 12:00 PM

Location

Skipton Library
High Street, Skipton
Category

Organizer

North Yorkshire Council
Phone
01609 534548
Email
skipton.library@northyorks.gov.uk