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X-ORIGINAL-URL:https://www.welcometoskipton.com/
X-WR-CALNAME:Welcome to Skipton
X-WR-CALDESC:A Friendly Market Town
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BEGIN:VEVENT
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DTSTART;TZID=Europe/London:20250416T190000
DTEND;TZID=Europe/London:20250416T203000
DTSTAMP:20250403T151600
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CREATED:20250403
LAST-MODIFIED:20250403
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Being Present with Art
DESCRIPTION:\nStop. Take some time to just be with yourself and with artwork.\nWhether you have an affinity with art, a desire to pause for a while or fancy trying something different, there is benefit to be gained in ‘just being and ‘being present’. This interactive, guided session, led by breathwork coach and clinical hypnotherapist Amy Brown, is an opportunity to slow down and connect to yourself and the world beyond you. In this session, you will practice being mindful by utilising meditative practice, gentle breathwork protocols surrounded by the beautiful artwork in our current exhibition ‘Take your time’. The exhibition focusses on the benefits of mindfulness in our every day lives and how we can practice slow looking through art.\nBeing Present with Art  is aimed at adults – previous meditation experience or art knowledge is not required.\nWhat you will need to bring.\nPlease wear comfy clothes and bring along a blanket / cushion (optional) and a notebook and pen.\n“In art, there is neither past nor future. The art that is not in the present will never be” Pablo Picasso\n\n\nDuration:\n\n7pm – 8.30pm (1 hour and 30 minutes)\n\n\n
URL:https://www.welcometoskipton.com/events/being-present-with-art/
CATEGORIES:Art,Culture,Wellbeing
LOCATION:Skipton Town Hall
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