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X-ORIGINAL-URL:https://www.welcometoskipton.com/
X-WR-CALNAME:Welcome to Skipton
X-WR-CALDESC:A Friendly Market Town
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CLASS:PUBLIC
DTSTART;TZID=Europe/London:20250323T150000
DTEND;TZID=Europe/London:20250323T180000
DTSTAMP:20250217T141200
UID:MEC-f16ba6f00bce15507c766cd5e8057728@welcometoskipton.com
CREATED:20250217
LAST-MODIFIED:20250217
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Spring Equinox Yin Yoga & Soundbath
DESCRIPTION:Just like flowers need nourishment to bloom, so do you. Honour the Spring Equinox with this immersive class. Claire, a qualified yoga teacher and physiotherapist, will guide us through gentle breathwork and a yin yoga sequence, whilst Lauren plays the harmonising and ethereal crystal singing bowls.\n\nYin postures are held for 3-5 minutes using props to support. The intention is to relax the muscles and let the connective tissue (joints, ligaments & fascia) take the stress. This helps improve circulation, energy flow, range of motion and sustainability.\n\nLauren, a trained sound healing practitioner, will use a variety of instruments through out the class, finishing with a meditation and sound bath Savasana for deep relaxation.\n\nTeas, fruit and cakes included.\n\nSuitable for beginners or those who have a regular practise. Mat and props provided, though you may choose to bring your own cushion/blanket. Free Parking is available behind High Corn Mill for the duration of the session (ignore the 90 minute sign), you just need to enter your registration number when you arrive at the studio.\n\nVisit Fellbeing.com to secure your place. Please note that bookings are non-refundable.\n
URL:https://www.welcometoskipton.com/events/spring-equinox-yin-yoga-soundbath/
ORGANIZER;CN=Balanced Life Physio:MAILTO:
CATEGORIES:Wellbeing
LOCATION:Unit 3, High Corn Mill, Chapel Hill, Skipton, BD23 1NL
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