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X-ORIGINAL-URL:https://www.welcometoskipton.com/
X-WR-CALNAME:Welcome to Skipton
X-WR-CALDESC:A Friendly Market Town
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DTSTART;TZID=Europe/London:20221024T190000
DTEND;TZID=Europe/London:20221025T200000
DTSTAMP:20221007T090900
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CREATED:20221007
LAST-MODIFIED:20221007
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Mindfulness with the Moon
DESCRIPTION:\nJoin us for an introduction to mindfulness under the wonderful Luke Jerram’s Museum of the Moon ( https://boltonabbey.com/whats-on/luke-jerrams-museum-of-the-moon/ ) at Bolton Abbey Priory.\nThis is a chance to discover how mindfulness can help you manage stress and anxiety. All of us are frequently in ‘doing mode’, and mindfulness teaches us how to come back to ‘being mode’. During the experience you will be introduced to simple mindfulness practices that help us live in the moment and remain centred.\nAll delivered under the atmospheric ambience of the suspended, seven metre diameter Luke Jerram moon and the lofty heights of the Bolton Abbey Priory.\n24th and 25th October, from 7pm, Bolton Abbey\n\n\n
URL:https://www.welcometoskipton.com/events/mindfulness-with-the-moon/
CATEGORIES:Culture
LOCATION:Bolton Abbey
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